Everyday source of protien
 
                 
     1 cup milk
1 cup milk 2 cups vanilla ice cream
2 cups vanilla ice cream 1/2 cup peanut butter
1/2 cup peanut butter 2 tablespoons sugar
2 tablespoons sugarIn a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately
 
                